Packages
Packages totally tailored to your needs, supporting you on your journey to becoming your best you
Empower
£
1,200
Investment
12 Week Programme
12 Week Programme
-
90 minute consultation
-
12 face to face sessions
-
Personalised coaching plan
-
Nutritious, seasonal recipes
-
Exercise & stress management advice
-
Private social media group
-
On hand daily via messages
-
Exclusive discounts with our partners
-
Support with shopping and menu choices
-
Meetings at your choice of venue
-
Coordinating with your trainer/instructor
-
Grocery shoppig and "pantry cleanse"
-
Cooking session in your home
Invigorate
£
500
Investment
8 Week Programme
8 Week Programme
-
90 minute consultation
-
4 face to face sessions
-
Personalised coaching plan
-
Nutritious, seasonal recipes
-
Exercise and stress management advice
-
Private social media group
-
On hand via email
-
Exclusive dicsounts with our partners
-
Support with shopping and menu choices
Popular
Energise
£
180
Investment
4 Week Programme
4 Week Programme
-
90 minute consultation
-
1 face to face session
-
Personalised coaching plan
-
Nutritious, seasonal recipes
-
Exercise and stress management advice
-
Private social media group
-
On hand via email
-
Exclusive dicsounts with our partners
