Employee Health & Wellbeing
Healthy employees are happier, have more energy, create a more positive environment, are more productive and great brand ambassadors for your business.
With over 15 years of experience in partnering with corporate businesses, from family-owned independents to global organisations, I understand the pressures and time constraints faced in today’s workplace, as well as the importance of achieving measurable return on investment.
By combining this corporate experience with my expertise in health coaching, I offer tailored coaching programmes designed to meet the unique needs of your employees and organisation. My goal is to empower your workforce, enabling them to establish and sustain positive, long-lasting health habits, creating a happy and healthy work environment, whilst minimising hours lost to sickness and the impact on your business.

At Best You we envision a future where every workplace is a haven of happiness and well-being. We aim to create an environment where employees thrive, productivity soars, and success becomes synonymous with employee wellness.
One to One Coaching
Workshops & Seminars
Educational and engaging “lunch and learn” sessions, across a broad range of whole-person health topics, delivered in person or online, and tailored to meet audience needs.
Wellbeing Audits
An in-depth assessment of health and wellness practices within your business, providing you with a clear roadmap for enhancing employee health and wellness.
Wellbeing Consultancy
Developing a plan for a healthy workplace by assessing current standards and advising on modifications to the business environment and practices.
Implement better health into your business today